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Yoga 'Restore' Class
Thu, Nov 14
|Douglassville
Join in this restorative class that is a gentler approach to yoga and is great for ALL levels. This instruction will enhance flexibility, mobility, and balance while calming the nervous system.
Tickets are not on sale
See other eventsTime & Location
Nov 14, 2024, 6:00 PM – 7:00 PM
Douglassville, 1056 Old Swede Rd, Douglassville, PA 19518, USA
About the event
Experience a class that truly meets each student where they are on their journey with yoga! Class is hosted by Lynne Brennan, from True Vue Wellness who is a certified Hatha yoga teacher. She also specializes in breathwork and somatic practices that focus on the body-mind connection, beneficial in stress relief, body awareness, improved movement and posture, emotional regulation, and alleviating chronic pain.
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