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Yoga 'Restore' Class

Thu, Oct 17

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Douglassville

Join in this restorative class that is a gentler approach to yoga and is great for ALL levels. This instruction will enhance flexibility, mobility, and balance while calming the nervous system.

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Yoga 'Restore' Class
Yoga 'Restore' Class

Time & Location

Oct 17, 2024, 6:00 PM – 7:00 PM

Douglassville, 1056 Old Swede Rd, Douglassville, PA 19518, USA

About the event

Experience a class that truly meets each student where they are on their journey with yoga! Class is hosted by Lynne Brennan, from True Vue Wellness who is a certified Hatha yoga teacher. She also specializes in breathwork and somatic practices that focus on the body-mind connection, beneficial in stress relief, body awareness, improved movement and posture, emotional regulation, and alleviating chronic pain.

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