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Yoga 'Activate' Class
Sat, Oct 19
|Douglassville
Shake up your energy and drop into this yoga 'Activate' class to get ready for the day. The 'Activate' sessions will power you up and build that core strength and balance on and off the mat!
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Time & Location
Oct 19, 2024, 10:30 AM – 11:30 AM
Douglassville, 1056 Old Swede Rd, Douglassville, PA 19518, USA
About the event
Experience a class that truly meets each student where they are on their journey with yoga! Class is hosted by Lynne Brennan, from True Vue Wellness who is a certified Hatha yoga teacher. She also specializes in breathwork and somatic practices that focus on the body-mind connection, beneficial in stress relief, body awareness, improved movement and posture, emotional regulation, and alleviating chronic pain.
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